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    Anxiety

    Home » Anxiety

    January 12, 2021April 16, 2021

    What are the Types of Anxiety Disorder?

    anxiety, mental health

    Anxiety is more than just a mental condition. There are a number of different types of anxiety disorder, each of which have their own symptoms.

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    October 29, 2020April 17, 2021

    What is Normal Anxiety Compared to an Anxiety Disorder?

    anxiety, mental health

    Anxiety may be natural, but that it can always develop into something worse. Here we explore the difference between normal anxiety and an anxiety disorder.

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    September 24, 2020April 17, 2021

    Herbal Alternatives for Anxiety

    anxiety, mental health

    Since traditional medications for anxiety come with nasty side effects, including addiction, we decided to review herbal alternatives.

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    July 28, 2020April 17, 2021

    What Causes Anxiety in the Brain?

    anxiety, mental health

    If you’re aware of the symptoms of anxiety, then you may be curious as to know what causes anxiety in the brain.

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    March 31, 2020April 19, 2021

    10 Habits of Anxiety

    anxiety, mental health
    Everyone who struggles with anxiety is looking for a cure. Yet, in many regards, the cure is already within us. Much of the time, we perpetuate anxiety without even realizing. ... Read more
    January 28, 2020April 19, 2021

    How to Break Anxiety’s Negative Feedback Loop

    anxiety, mental health
    There is no cure for anxiety. But, what if there was a universal pattern among people with anxiety? And, what if by addressing this universal pattern, there’s a chance for ... Read more
    October 30, 2019April 19, 2021

    5 Things To Give Up To Help With Anxiety

    anxiety, mental health
    When it comes to mental health, there are a number of actions we take to alleviate symptoms. However, have you ever thought about what you can stop doing for this ... Read more
    July 2, 2019April 25, 2021

    11 Ways to Cope with Anxiety

    anxiety, mental health
    People with anxiety struggle on a day to day basis in ways most of the population doesn’t have to. Through this cycle, it can often be difficult to properly process ... Read more
    April 17, 2019May 4, 2021

    What is Introverted Anxiety?

    anxiety, mental health
    Not all introverts suffer from anxiety and extroverts are just as likely to struggle with the mental health condition. Yet, introverts are more likely to suffer from anxiety. When people ... Read more
    February 12, 2019May 4, 2021

    How to Recognize and Reduce Anxiety

    anxiety, mental health
    Everyone can expect to feel anxiety from time to time. Some people feel it under certain circumstances, such as in front of a group of people or when interviewing for ... Read more
    January 29, 2019May 4, 2021

    What is an Anxiety Disorder?

    anxiety, mental health
    People with an anxiety disorder will feel fear or worry to a point where it won’t stop and holds the potential to worsen over time. For some, anxiety impedes on ... Read more
    March 13, 2017May 4, 2021

    Social Media’s Role in Social Anxiety

    anxiety, mental health
    Introduction Maybe you’re someone like me who suffers from social anxiety. You live day by day feeling lonelier and lonelier. I’d like to start by reminding you that you’re not alone. ... Read more

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