What is High Functioning Anxiety? Symptoms and Treatment
anxiety, mental healthIf you excel in areas such as work and school but have anxious tendencies, symptoms, and signs – you may be struggling with high functioning anxiety.
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Dong Quai for PTSD: Can it Help?
mental health, ptsdWith so many people turning to all-natural herbs for mental health, many wonder whether or not you can use dong quai for PTSD.
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Herbal Remedies for OCD
mental health, ocdWhile traditional treatments for obsessive-compulsive disorder are helpful, many are turning to herbal remedies for OCD for answers.
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Blue Lotus for Mental Disorders
mental healthSome people use the blue lotus for mental disorders. But how effective is it and does it come with any adverse side effects to be concerned about?
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Grounding Techniques for Anxiety: 5 Tips and Tricks
anxiety, mental healthAnxious people often lose control of their thoughts. However, they can incorporate grounding techniques for anxiety to regain that control.
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COVID Anxiety Syndrome: What is It and How to Treat
anxiety, mental healthWith society opening up again, many are having difficulty readapting to normal. In fact, many are struggling with COVID anxiety syndrome.
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What are the Risks of Social Media Comparison?
societyWe’re going to explore the idea of social media comparison that has become. We’ll discuss finding ways to fight it and move on.
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CBD for Anxiety: Does it Work?
anxiety, mental healthCannabidiol (CBD) has been claimed to help with a number of health conditions, but the research isn’t there yet. Can you use CBD for anxiety?
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What is Social Anxiety Disorder?
anxiety, mental healthA social anxiety disorder can make many aspects of day-to-day life difficult. What can you do to curb symptoms and live your life?
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Can You Use Rhodiola for Depression?
depression, mental healthTaking medications for depression can be discomforting. With that, we’re going to see the benefits of the natural alternative rhodiola for depression.
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