anxiety

How to Overcome Social Anxiety

anxiety, mental health

Ever wonder how to overcome social anxiety? It’s not easy, but there are a handful of lifestyle choices you can make to ease symptoms.

mental health, ptsd

What are the best herbs for PTSD? Our 2022 guide has laid out the essential supplements you need to ease stress and anxiety from this condition.

mental health, schizophrenia

There are a ton of herbs and other all-natural supplements that can be used to help treat schizophrenia. But which ones are the best?

anxiety, mental health

Wondering if you can use valerian for anxiety? We’ve taken a look at the research surrounding this herb and how it might benefit you.

anxiety, mental health

Most people aren’t sure how to handle separation anxiety properly. Our article aims to identify this condition and the best coping mechanisms.

anxiety, mental health

What does an anxiety attack feel like? While you may identify it from a sudden overwhelming panic, there’s much more to these attacks than just that.

adhd, mental health

As a mushroom that has shown promising cognitive qualities, many are seeking out whether or not you can use Lion’s Mane for ADHD.

Product Reviews

Since 1987, Gaia Herbs has been producing some of the highest-quality all-natural supplements on the market.

anxiety, mental health

If you excel in areas such as work and school but have anxious tendencies, symptoms, and signs – you may be struggling with high functioning anxiety.

mental health, ptsd

With so many people turning to all-natural herbs for mental health, many wonder whether or not you can use dong quai for PTSD.