How to Change Yourself: Step-by-Step Guide to Transformation
self-growthThe human brain naturally seeks out more in life than what’s put in front of it. Still, it can be difficult to grasp how to change yourself.
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Are New Year’s Resolutions Effective?
mental health, societyWith a new year, it’s only natural we’d like to see positive changes in our life. But are New Year’s resolutions effective and what can we do to improve?
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Adjusting to the New Year
mental health, societyAdjusting to the New Year can be difficult for many. We explore ways in which to embrace the change and how to cope with anxiety and stress.
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How Depression Changes the Brain
depression, mental healthResearchers are still developing an understanding of how depression changes the brain. From inflammation to neurological changes, here’s everything we know.
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The Depravity of His Mind
Short Stories
There was this one time when I was a child. My family and I had taken a vacation to San Diego. I was boogie boarding when suddenly, on the beach’s ... Read more
What is a Post-Traumatic Stress Disorder (PTSD)?
mental health, ptsd
Post-traumatic stress disorder (better known as PTSD) is a mental disorder which is precipitated by a distressing event. The victim either experiences the event or witnesses it firsthand. It’s common ... Read more
Changing Your Habits
mental healthAn understanding of how the brain develops habits and what needs to be done in order to make a change.
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How Literature is Changing in the 21st Century
Uncategorized
Introduction Within our age of the Internet, literature necessarily isn’t dying as some people insist. Instead, it’s shaping itself in ways to appropriately accommodate modern technology. Blogs have given independent ... Read more