Holiday Anxiety | Tips for Coping this Season
anxiety, mental healthWhat is holiday anxiety and what can you do to better manage it this season? Our 2022 guide covers all this and so much more!
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Can Anxiety Cause Headaches and Dizziness?
anxiety, mental healthAnxiety headaches are seen among half of those struggling with this condition. How can you identify these head pressures and what can you do to relieve them?
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Best Ashwagandha Supplements for Anxiety
anxiety, mental healthSince ashwagandha remains unregulated by the FDA, it can be difficult to find the best supplements for anxiety. Our list has you covered.
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What Causes Bipolar Disorder?
bipolar disorder, mental healthWhile scientists still aren’t 100% sure what causes bipolar disorder and other mental illnesses, we have a better understanding thanks to recent research.
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Do I Have PTSD From Childhood?
mental health, ptsdDo I have PTSD from childhood? While many who struggle with PTSD develop it from a childhood trauma, others may get it from adulthood trauma.
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Gaia Herbs Review
Product ReviewsSince 1987, Gaia Herbs has been producing some of the highest-quality all-natural supplements on the market.
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Is PTSD Overdiagnosed?
mental health, ptsdWith a rise in post-traumatic stress disorder, some clinicians are concerned that PTSD is overdiagnosed. But what do the facts have to say?
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5 Best Holistic Treatments and Natural Supplements for PTSD
mental health, ptsdTraditional medication can be addictive and harmful if used improperly. For these reasons, many are turning to holistic treatments for PTSD.
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What is Military PTSD?
mental health, ptsdPeople in the military may experience an event that leads to mental health symptoms. What is military PTSD and how does it affect those who live with it?
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Adjusting to the New Year
mental health, societyAdjusting to the New Year can be difficult for many. We explore ways in which to embrace the change and how to cope with anxiety and stress.
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