Best Ashwagandha Supplements for Anxiety
anxiety, mental healthSince ashwagandha remains unregulated by the FDA, it can be difficult to find the best supplements for anxiety. Our list has you covered.
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Kats Botanicals Review
Product ReviewsKats Botanicals offers kratom, CBD, and botanical products which may be able to help ease certain mental health conditions.
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Gaia Herbs Review
Product ReviewsSince 1987, Gaia Herbs has been producing some of the highest-quality all-natural supplements on the market.
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Dong Quai for PTSD: Can it Help?
mental health, ptsdWith so many people turning to all-natural herbs for mental health, many wonder whether or not you can use dong quai for PTSD.
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Vitamins and Supplements for Borderline Personality Disorder
Borderline Personality Disorder (BPD), mental healthWhile medication can be effective in treating BPD, some prefer looking into other vitamins and supplements for borderline personality disorder.
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Can You Use St. John’s Wort For OCD?
mental health, ocdSome have found that you may be able to use St. John’s Wort for OCD. But is it effective and are there any risks to consider?
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7 Herbal Remedies for ADHD
adhd, mental healthWhile traditional treatment is effective at relieving ADHD symptoms, it may be beneficial to also use herbal remedies in order to promote healthier living.
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5 Natural Herbs and Supplements for Depression
depression, mental healthWith the difficult side effects associated with depression medication, it’s no surprise many seek out natural alternatives. But which are most effective?
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Herbal Alternatives for Anxiety
anxiety, mental healthSince traditional medications for anxiety come with nasty side effects, including addiction, we decided to review herbal alternatives.
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Diet Plans for People With ADHD
adhd, mental healthA diet plan for those struggling with ADHD – what to eat and what to avoid.
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