thoughts

May 23, 2019May 4, 2021

What to do About Intrusive Thoughts

mental health, ocd

Intrusive thoughts are more than a nightmare for people suffering from obsessive-compulsive disorder (OCD). They’re a bizarre behavior of the human brain that can happen to anyone. You ever just ... Read more

April 30, 2019May 4, 2021

How to Manage Bipolar Depressive Episodes

bipolar disorder, mental health

People with bipolar disorder go through what’s known as episodes. These periods of both high and low feelings that come with their own respected set of symptoms . People in ... Read more

February 7, 2019April 19, 2020

What is a Bipolar Disorder?

bipolar disorder, mental health

A bipolar disorder, sometimes known as manic depression, is a mental health condition where those who suffer experience intense mood swings. Typically, an emotional high known as mania or hypomania ... Read more

July 30, 2018April 19, 2021

How to Prevent Suicide: Warning Signs, Symptoms, and What You Can Do.

mental health

A deeper look into what each of us can do to prevent suicide in an at-risk individual.