Society
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The Role of Religion and Spirituality in Mental Health
Research reveals people with a strong sense of religion and spirituality tend to struggle less with mental illness. Why is this and what can secular individuals learn from these beliefs?
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Are New Year’s Resolutions Effective?
With a new year, it’s only natural we’d like to see positive changes in our life. But are New Year’s resolutions effective and what can we do to improve?
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What are the Risks of Social Media Comparison?
Social media has changed how we share our lives, friendships, and daily dilemmas. Although many benefits come with using such sites, there are also drawbacks. Such drawbacks include social media comparison, where we judge ourselves by what others present online. The Anti-Social Dilemma of Social Media Social media is designed to make friendships and relationships…
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How Toxic Friends Affect Your Mental Health
Our psychology is almost characterized by the people around us. With that said, you may wonder how toxic friends affect your mental health.
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Mental Health in the Age of COVID-19
As COVID-19 continues and seems to never end, mental health in America is worsening. What do you need to know and what can we do about it?
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What is Tech Jet Lag and How Can We Combat It?
Our attention span is dwindling and it has a lot to do with our relationship to technology. What can we do to change these behaviors?
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The Ill Effects of Social Media
It’s no secret that social media has several negative effects, from the emergence of anxiety and depression to self-isolation.
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What Are Society’s Impacts on the Individual?
Human brains are practically wired for herd mentality. But how does this heard identity transcend upon the individual?
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Taking Care of Your Mental Health During the Pandemic
While we’re all stuck in lockdown, it’s essential we remember to practice positive mental health to prevent loneliness and depression.
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The Importance of Men’s Mental Health
With the stigma behind men’s mental health, it can be difficult to know where to begin. We focus on how to improve male mentality.