Quiet Quitting: The Evolution of Modern Work & Occupational Burnout
societyWe’ll define what occupational burnout is, what it looks like, and how it’s a driving force behind the recent practice of “quiet quitting.”
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The Role of Religion and Spirituality in Mental Health
mental health, societyResearch reveals people with a strong sense of religion and spirituality tend to struggle less with mental illness. Why is this and what can secular individuals learn from these beliefs?
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Are New Year’s Resolutions Effective?
mental health, societyWith a new year, it’s only natural we’d like to see positive changes in our life. But are New Year’s resolutions effective and what can we do to improve?
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What are the Risks of Social Media Comparison?
societyWe’re going to explore the idea of social media comparison that has become. We’ll discuss finding ways to fight it and move on.
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Actualizing Accountability: What is Accountability and How Can We Resolve It?
societyEveryone makes mistakes. However, how does one take accountability in the proper way to have the best possible outcome and resolve their mistakes?
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Cancel Culture: Why Cancelling Doesn’t Lead to Healing
societyWhile cancel culture may appear to be a step in the right direction, it may also be taking humanity a step back.
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How Toxic Friends Affect Your Mental Health
mental health, societyOur psychology is almost characterized by the people around us. With that said, you may wonder how toxic friends affect your mental health.
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Adjusting to the New Year
mental health, societyAdjusting to the New Year can be difficult for many. We explore ways in which to embrace the change and how to cope with anxiety and stress.
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Mental Health in the Age of COVID-19
mental health, societyThe coronavirus pandemic has many dealing with mental health conditions they didn’t struggle with prior. Here’s what you can do to find help.
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How Technology Affects Our Attention
mental health, societyIt’s become obvious that attention levels are dropping due to technology. But how is this really affecting our mental health?
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