Paul James
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What is High-Functioning Depression?
Feeling low but still managing daily tasks? Learn the signs, symptoms, and treatment options for high-functioning depression.
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What is Quiet Borderline Personality Disorder?
While BPD symptoms are normally outward in behavior, people with quiet borderline personality disorder will internalize their emotions.
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What Helps a Bipolar Person?
While it may be initially difficult to figure out what helps a bipolar person, there are things you can do to aid a loved one in their treatment.
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Top 5 Ayurvedic Herbs for ADHD
Attention-deficit/hyperactivity disorder (ADHD) is a common behavioral condition found in children. To treat ADHD, most doctors recommend an assortment of medications that most parents aren’t keen on. As a result, some parents seek alternatives, such as ayurvedic herbs for ADHD. What is ADHD Under the Ayurvedic Concept? As defined by Johns Hopkins Medicine, “Ayurveda is…
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Best Ashwagandha Supplements for Anxiety
Since ashwagandha remains unregulated by the FDA, it can be difficult to find the best supplements for anxiety. Our list has you covered.
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The Role of Religion and Spirituality in Mental Health
Research reveals people with a strong sense of religion and spirituality tend to struggle less with mental illness. Why is this and what can secular individuals learn from these beliefs?
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What is Oppositional Defiant Disorder?
Oppositional defiant disorder (ODD) is a behavior disorder that namely affects children and results in uncooperative, defiant, and hostile behaviors.
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What is Prodromal Schizophrenia?
Prodromal schizophrenia refers to the first phase of the mental health condition in which early signs and symptoms begin to take shape.
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Can You Develop OCD Later in Life?
Symptoms of OCD are usually recognizable early in life. However, it is possible to develop them later into adulthood.
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How to Overcome Social Anxiety
Ever wonder how to overcome social anxiety? It’s not easy, but there are a handful of lifestyle choices you can make to ease symptoms.