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    Anxiety

    Home » Anxiety

    December 28, 2022December 24, 2022

    What is Agoraphobia?

    anxiety, mental health

    We’re going to explore agoraphobia, understand what it is, how it manifests, and the ways in which to treat it.  

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    November 23, 2022November 22, 2022

    Holiday Anxiety | Tips for Coping this Season

    anxiety, mental health

    What is holiday anxiety and what can you do to better manage it this season? Our 2022 guide covers all this and so much more!

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    November 15, 2022November 13, 2022

    What is Anxiety Fatigue?

    anxiety, mental health
    This sort of exhaustion is called anxiety fatigue and it can cause real complications in not only dealing with anxiety but also with daily functioning. We’re going to explore anxiety ... Read more
    October 11, 2022October 8, 2022

    What is Selective Mutism?

    anxiety, mental health

    Selective mutism is when a person is unable to speak in certain social situations, namely due to a fear response upon these circumstances.

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    October 6, 2022October 1, 2022

    Panic Attack vs Anxiety Attack

    anxiety, mental health

    What’s the difference between panic attack vs anxiety attack? Simply put, an anxiety attack is gradual whereas a panic attack is immediate.

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    August 17, 2022August 14, 2022

    Can Anxiety Cause Headaches and Dizziness?

    anxiety, mental health

    Anxiety headaches are seen among half of those struggling with this condition. How can you identify these head pressures and what can you do to relieve them?

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    July 20, 2022July 17, 2022

    Best Over-the-Counter Medicine for Anxiety and Stress

    anxiety, mental health

    While anxiety medication can only be prescribed by a doctor, there are some great options for over-the-counter medicine for anxiety and stress.

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    June 1, 2022July 9, 2022

    Best Ashwagandha Supplements for Anxiety

    anxiety, mental health

    Since ashwagandha remains unregulated by the FDA, it can be difficult to find the best supplements for anxiety. Our list has you covered.

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    April 27, 2022April 25, 2022

    How to Overcome Social Anxiety

    anxiety, mental health

    Ever wonder how to overcome social anxiety? It’s not easy, but there are a handful of lifestyle choices you can make to ease symptoms.

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    February 16, 2022February 13, 2022

    Valerian for Anxiety: Can it Help?

    anxiety, mental health

    Wondering if you can use valerian for anxiety? We’ve taken a look at the research surrounding this herb and how it might benefit you.

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    January 5, 2022January 2, 2022

    How to Deal with Separation Anxiety

    anxiety, mental health

    Most people aren’t sure how to handle separation anxiety properly. Our article aims to identify this condition and the best coping mechanisms.

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    November 3, 2021October 31, 2021

    What Does an Anxiety Attack Feel Like?

    anxiety, mental health

    What does an anxiety attack feel like? While you may identify it from a sudden overwhelming panic, there’s much more to these attacks than just that.

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    August 19, 2021August 15, 2021

    What is High Functioning Anxiety? Symptoms and Treatment

    anxiety, mental health

    If you excel in areas such as work and school but have anxious tendencies, symptoms, and signs – you may be struggling with high functioning anxiety.

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    July 1, 2021June 27, 2021

    Grounding Techniques for Anxiety: 5 Tips and Tricks

    anxiety, mental health

    Anxious people often lose control of their thoughts. However, they can incorporate grounding techniques for anxiety to regain that control.

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    June 15, 2021June 13, 2021

    COVID Anxiety Syndrome: What is It and How to Treat

    anxiety, mental health

    With society opening up again, many are having difficulty readapting to normal. In fact, many are struggling with COVID anxiety syndrome.

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    May 25, 2021May 24, 2021

    CBD for Anxiety: Does it Work?

    anxiety, mental health

    Cannabidiol (CBD) has been claimed to help with a number of health conditions, but the research isn’t there yet. Can you use CBD for anxiety?

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    May 4, 2021May 2, 2021

    What is Social Anxiety Disorder?

    anxiety, mental health

    A social anxiety disorder can make many aspects of day-to-day life difficult. What can you do to curb symptoms and live your life?

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    April 15, 2021April 11, 2021

    Can You Use Kava Kava for Anxiety?

    anxiety, mental health

    Many have used kava for anxiety and proclaimed its benefits. But how true are these claims and are there any dangers to taking kava regularly?

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    February 23, 2021April 9, 2021

    What are the Effects of Anxiety and Depression?

    anxiety, depression, mental health

    The effects of anxiety and depression are devastating to our mental, physical, and spiritual health. What are these effects and how can one overcome them?

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    January 12, 2021April 16, 2021

    What are the Types of Anxiety Disorder?

    anxiety, mental health

    Anxiety is more than just a mental condition. There are a number of different types of anxiety disorder, each of which have their own symptoms.

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    All of the content on or by Bedlamite, including its affiliated social media platforms, is solely for informational purposes. We don’t offer medical advice, diagnosis, or treatments. Our statements have not been approved by the Food & Drug Administration (FDA) and we recommend speaking with a professional before taking products discussed on this site.

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