May 25, 2022May 27, 2022

The Role of Religion and Spirituality in Mental Health

mental health, society

Research reveals people with a strong sense of religion and spirituality tend to struggle less with mental illness. Why is this and what can secular individuals learn from these beliefs?

December 22, 2021December 18, 2021

Are New Year’s Resolutions Effective?

mental health, society

With a new year, it’s only natural we’d like to see positive changes in our life. But are New Year’s resolutions effective and what can we do to improve?

June 3, 2021May 30, 2021

What are the Risks of Social Media Comparison?

society

We’re going to explore the idea of social media comparison that has become. We’ll discuss finding ways to fight it and move on.

April 1, 2021April 7, 2021

Actualizing Accountability: What is Accountability and How Can We Resolve It?

society

Everyone makes mistakes. However, how does one take accountability in the proper way to have the best possible outcome and resolve their mistakes?

March 9, 2021April 8, 2021

Cancel Culture: Why Cancelling Doesn’t Lead to Healing

society

While cancel culture may appear to be a step in the right direction, it may also be taking humanity a step back.

January 27, 2021April 16, 2021

How Toxic Friends Affect Your Mental Health

mental health, society

Our psychology is almost characterized by the people around us. With that said, you may wonder how toxic friends affect your mental health.

December 31, 2020April 16, 2021

Adjusting to the New Year

mental health, society

Adjusting to the New Year can be difficult for many. We explore ways in which to embrace the change and how to cope with anxiety and stress.

November 3, 2020April 17, 2021

Mental Health in the Age of COVID-19

mental health, society

The coronavirus pandemic has many dealing with mental health conditions they didn’t struggle with prior. Here’s what you can do to find help.

September 22, 2020April 17, 2021

How Technology Affects Our Attention

mental health, society

It’s become obvious that attention levels are dropping due to technology. But how is this really affecting our mental health?

September 10, 2020April 17, 2021

The Ill Effects of Social Media

society

It’s obvious that social media has taken over our day-to-day lives. But how much of our online engagement is affecting the real world?

This is a short description about myself and what this site is about. I hope you enjoy being here!

Society

The Role of Religion and Spirituality in Mental Health

Are New Year’s Resolutions Effective?

Actualizing Accountability: What is Accountability and How Can We Resolve It?

Adjusting to the New Year

Mental Health in the Age of COVID-19