We’re going to explore the idea of social media comparison that has become. We’ll discuss finding ways to fight it and move on.
Tag: social media
Tech jet lag is a real phenomenon that may lead you to want to put down your cell phone.
How much of our online engagement is affecting the real world?
When it comes to mental health, there are several actions we take to alleviate symptoms. However, have you ever thought about the actions you can stop taking? Our habits define who we are and can play a major role in the development of mental illness. When it comes to anxiety, several unhealthy habits worsen the
One of the most intriguing aspects of our life is the discovery of purpose. Varying from culture to culture, our life’s purpose ultimately determines every aspect of ourselves. From the decisions we make to the emotions we feel to our concept of success. Though not all will come out and say it, many have made
While there’s a link between social media and social anxiety disorder (SAD), the connection isn’t 100% clear. Some people use social media as a way to cope with social anxiety. Others develop social anxiety as a result from overusing social media. What is a Social Anxiety Disorder? Most people grow nervous in some social situations.