What are the best herbs for PTSD? Our 2022 guide has laid out the essential supplements you need to ease stress and anxiety from this condition.
Tag: natural
It can be difficult to understand how to treat OCD on your own. Our guide lays out a few key elements to keep in mind to ensure the best treatment route for you.
Wondering if you can use valerian for anxiety? We’ve taken a look at the research surrounding this herb and how it might benefit you.
What are the herbs that will help with alcohol withdrawal? Our guide lists out the best all-natural supplements for detox and cravings.
While medication is promising in treating depression, it comes with a list of unwanted side effects. With that, many wonder how to treat depression without meds.
With so many people turning to all-natural herbs for mental health, many wonder whether or not you can use dong quai for PTSD.
Anxious people often lose control of their thoughts. However, they can incorporate grounding techniques for anxiety to regain that control.
A number of studies have found that you may be able to use kudzu for alcoholism. But how effective is it and are there any potential side effects?
While medication can be effective in treating BPD, some prefer looking into other vitamins and supplements for borderline personality disorder.
A lot of people wonder pine bark and ADHD are a good combo. Here, we’re going to review the benefits of the extract on ADHD symptoms.