Is Self Improvement Selfish?
self-growthSome may consider improving themselves a selfish matter. But is self improvement selfish? It ultimately depends on your goals for self care.
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Signs of OCD in Children
mental health, ocdWhile the signs of OCD in children are largely similar to adults, there are some minor differences that are worth keeping an eye out for.
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How to Help Someone with PTSD
mental health, ptsd
If you know someone with PTSD, it may be difficult to offer your support. We’ve laid out 7 tips to give you an idea of how PTSD operates in the ... Read more
How to Handle Someone with Borderline Personality Disorder
Borderline Personality Disorder (BPD), mental healthIt’s difficult to know how to handle someone with borderline personality disorder (BPD) – especially if you don’t know how this condition works. Our article is here to explain everything.
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CBD for Anxiety: Does it Work?
anxiety, mental healthCannabidiol (CBD) has been claimed to help with a number of health conditions, but the research isn’t there yet. Can you use CBD for anxiety?
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Is BPD a Severe Mental Impairment?
Borderline Personality Disorder (BPD), mental healthBPD can have deep consequences on one’s life. But is BPD a severe mental impairment? Here, we answer this question and more with help of a BPD test.
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5 Things To Give Up To Help With Anxiety
anxiety, mental health
When it comes to mental health, there are a number of actions we take to alleviate symptoms. However, have you ever thought about what you can stop doing for this ... Read more
How to Help Someone with Schizophrenia
mental health, schizophrenia
As a loved one to someone struggling with schizophrenia, it’s in your best interest to offer help whenever possible. However, being that schizophrenia is such a complex disease that affects ... Read more
Fighting Against Addiction Stigma
mental health, substance abuse disorder
People who struggle with drug or alcohol addiction have another, unnecessary worry; stigma – the will of another person to negatively perceive someone for their actions. Those who stimulate addiction ... Read more
What is Complex PTSD?
mental health, ptsd
Post-traumatic stress disorder (PTSD) is a form of anxiety that develops after someone experiences a traumatic event. People are diagnosed with complex PTSD (C-PTSD) when they’ve symptoms continue after months ... Read more