Some may consider improving themselves a selfish matter. But is self improvement selfish? It ultimately depends on your goals for self care.
Tag: help
While the signs of OCD in children are largely similar to adults, there are some minor differences that are worth keeping an eye out for.
If you know someone with PTSD, it may be difficult to offer your support. We’ve laid out 7 tips to give you an idea of how PTSD operates in the mind and what you can do to help your loved one recover.
It’s difficult to know how to handle someone with borderline personality disorder (BPD) – especially if you don’t know how this condition works. Our article is here to explain everything.
Cannabidiol (CBD) has been claimed to help with a number of health conditions, but the research isn’t there yet. Can you use CBD for anxiety?
BPD can have deep consequences on one’s life. But is BPD a severe mental impairment? Here, we answer this question and more with help of a BPD test.
When it comes to mental health, there are a number of actions we take to alleviate symptoms. However, have you ever thought about what you can stop doing for this sake? Our habits truly define who we are. And for this reason, we must take a look into these habits and consider that they may
People who struggle with drug or alcohol addiction have another, unnecessary worry; stigma – the will of another person to negatively perceive someone for their actions. Those who stimulate addiction stigma are usually unaware of what addiction really is. Many consider it a choice (you choose to take a drug, therefore, you chose to become
Post-traumatic stress disorder (PTSD) is a form of anxiety that develops after someone experiences a traumatic event. People are diagnosed with complex PTSD (C-PTSD) when they’ve symptoms continue after months or years [1]. It can often be difficult for people with PTSD to let go of their traumatic event. No matter what your personal experience
Intrusive thoughts are more than a nightmare for people suffering from obsessive-compulsive disorder (OCD). They’re a bizarre behavior of the human brain that can happen to anyone. You ever just going about your day when – out of nowhere – you suddenly imagine a strange image or think up an unsettling thought? These thoughts can
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